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Fear: Essential Wisdom for Getting Through The Storm
Thich Nhat Hanh
Fear: Essential Wisdom for Getting Through The Storm
Thich Nhat Hanh
Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time
176 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 15, 2012 |
ISBN13 | 9781846043185 |
Publishers | Ebury Publishing |
Pages | 240 |
Dimensions | 215 × 163 × 13 mm · 242 g |
Language | English |
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