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How to Eat
Thich Nhat Hanh
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How to Eat
Thich Nhat Hanh
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.
128 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 7, 2016 |
| ISBN13 | 9781846045158 |
| Publishers | Ebury Publishing |
| Pages | 128 |
| Dimensions | 155 × 111 × 10 mm · 82 g |
| Language | English |
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