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Overcoming Anxiety
Windy Dryden
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Overcoming Anxiety
Windy Dryden
Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.
144 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 20, 2009 |
| ISBN13 | 9781847090744 |
| Publishers | John Murray Press |
| Pages | 144 |
| Dimensions | 139 × 215 × 11 mm · 194 g |
| Language | English |
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