Meet Your Body: CORE Bodywork Tools to Release Bodymindcore Trauma - Noah Karrasch - Books - Jessica Kingsley Publishers - 9781848190160 - February 15, 2009
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Noah Karrasch
Meet Your Body: CORE Bodywork Tools to Release Bodymindcore Trauma

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Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy.

184 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 15, 2009
ISBN13 9781848190160
Publishers Jessica Kingsley Publishers
Pages 184
Dimensions 141 × 214 × 13 mm   ·   242 g
Language English  
Illustrator Lindsey, Lovella

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