High Performance Rowing - John Mcarthur - Books - The Crowood Press Ltd - 9781861260390 - October 27, 1997
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John Mcarthur
High Performance Rowing

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Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.

160 pages, 100 b&w photographs

Media Books     Book
Released October 27, 1997
ISBN13 9781861260390
Publishers The Crowood Press Ltd
Pages 160
Dimensions 160 × 234 × 12 mm   ·   386 g

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