MMA Mastery: Ground and Pound: Ground and Pound - MMA Mastery series - Mark Hatmaker - Books - Tracks Publishing,U.S. - 9781884654398 - September 1, 2010
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Mark Hatmaker
MMA Mastery: Ground and Pound: Ground and Pound - MMA Mastery series

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Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper 'grounding' and lists an array of riding, pinning, and transitioning skills. It offers a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.

176 pages, 750 b/w photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2010
ISBN13 9781884654398
Publishers Tracks Publishing,U.S.
Pages 176
Dimensions 140 × 216 × 10 mm   ·   254 g

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