Attack Panic Attacks, how to beat anxiety, anger, IBS, insomnia, phobias, stress and panic

This easy to carry small book fits pockets and bags in a discreet way and so is available for reference whenever needed. The simple techniques in this book have helped many people to understand and deal with panic, anxiety, stress, phobias, IBS, insomnia, fears and anger. Sometimes life can seem dark and without meaning. Perhaps now is the time for you to make a transformation. This is life changing therapy at its best. This book helps you by providing solutions. Gain the benefits of a successful therapist, John Smale, who has used hypnosis, hypnotherapy and NLP to help to improve the lives of thousands of people.