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Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done
Michael Townsend Williams
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Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done
Michael Townsend Williams
Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.
128 pages, 10 line drawings
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 2, 2015 |
| ISBN13 | 9781907974229 |
| Publishers | The Do Book Co |
| Pages | 128 |
| Dimensions | 177 × 122 × 13 mm · 174 g |
| Language | English |
See all of Michael Townsend Williams ( e.g. Paperback Book )