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Women's Fitness in Fifteen Minutes: The Essential Guide
Robert Duffy
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Women's Fitness in Fifteen Minutes: The Essential Guide
Robert Duffy
A 'unique' fifteen minute plan that means anyone from 18 - 80 can quickly reach their optimum fitness level in just 15 minutes a day. They can then maintain their level by exercising just 3 times a week.
130 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 4, 2018 |
| ISBN13 | 9781910843895 |
| Publishers | BX Plans Ltd |
| Pages | 102 |
| Dimensions | 196 × 197 × 7 mm · 234 g |
| Language | English |
| Editor | Duffy, Robert |
