Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing - The School of Life - Books - The School of Life Press - 9781912891467 - May 6, 2021
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Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing

The School of Life

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Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

248 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 6, 2021
ISBN13 9781912891467
Publishers The School of Life Press
Pages 248
Dimensions 210 × 143 × 26 mm   ·   480 g
Language English  
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