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Empowered Birth: Lessons from Sport Psychology for Your Maternity Journey
Carla Meijen
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Empowered Birth: Lessons from Sport Psychology for Your Maternity Journey
Carla Meijen
Outlines the principles of sport and endurance psychology and shows how these principles can be applied to the pregnancy, birth, and postpartum experience. You will learn what approaching this experience as a positive challenge could look like, by drawing on and adding to what you already have in your mental skills toolbox.
180 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 12, 2023 |
| ISBN13 | 9781914110245 |
| Publishers | Sequoia Books |
| Pages | 180 |
| Dimensions | 229 × 152 × 16 mm · 278 g |
