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Everything Anxiety Ever Told You Is a Lie: *Well, almost everything!
Lindsay, Dr Toni (Clinical and Health Psychologist)
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Everything Anxiety Ever Told You Is a Lie: *Well, almost everything!
Lindsay, Dr Toni (Clinical and Health Psychologist)
Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14– 25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxietys impact on your life.
144 pages, Illustrations, color
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | July 23, 2024 |
| ISBN13 | 9781922539991 |
| Publishers | Exisle Publishing |
| Pages | 144 |
| Dimensions | 589 g |