Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best - Todd Whitaker - Books - Taylor & Francis Ltd - 9781930556386 - June 3, 2002
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Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best 1st edition

Todd Whitaker

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Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best 1st edition

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.


156 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 3, 2002
ISBN13 9781930556386
Publishers Taylor & Francis Ltd
Pages 156
Dimensions 152 × 229 × 10 mm   ·   272 g
Language English  

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