Making Space: Creating a Home Meditation Practice - Thich Nhat Hanh - Books - Parallax Press - 9781937006006 - November 3, 2011
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Thich Nhat Hanh
Making Space: Creating a Home Meditation Practice

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Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Wh

96 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 3, 2011
ISBN13 9781937006006
Publishers Parallax Press
Pages 96
Dimensions 153 × 101 × 7 mm   ·   70 g

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