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How to Live: The Essential Mindfulness Journal - Mindfulness Essentials
Thich Nhat Hanh
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How to Live: The Essential Mindfulness Journal - Mindfulness Essentials
Thich Nhat Hanh
An inspirational, contemplative journal and guide for your own mindfulness practice
A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
Like the How To books, this journal is small enough to fit in your pocket or backpack.
| Media | Books Book |
| Released | November 15, 2022 |
| ISBN13 | 9781952692307 |
| Publishers | Parallax Press |
| Pages | 176 |
| Dimensions | 177 × 126 × 13 mm · 176 g |
| Language | English |
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