Mindfulness Exercise - Gretta Rupinski - Books - - 9798533915069 - July 8, 2021
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Gretta Rupinski
Mindfulness Exercise

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The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 8, 2021
ISBN13 9798533915069
Pages 36
Dimensions 152 × 229 × 2 mm   ·   68 g
Language English  

See all of Gretta Rupinski ( e.g. Paperback Book )