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Paleo Diet for Beginners
Ashley Brown
Paleo Diet for Beginners
Ashley Brown
Are you desperate to Lose Weight and improve your Lifestyle?
Have you tried before but failed because it was the wrong Diet for You?
The Paleo Diet offers You something different that is proven to be Effective!
Losing weight quickly was once the boast of fad diets that more often than not didn't work. Not only that but many were dangerous and counterproductive, often seeing dieters putting back on the weight they lost and more, leading to other health problems. So it's refreshing to have a diet that is designed to imitate the way our ancient ancestors ate.
In this book, Paleo Diet for Beginners: The Secrets of Rapid Weight Loss and a Healthy Lifestyle Using the Paleo Diet, there is plenty of great advice to help you reach your ideal size, with chapters that cover:
✓ How the Paleo Diet works
✓ The reasons it is so successful
✓ The types of foods you can eat
✓ Food to avoid
✓ Shopping tips
✓ The benefits of the Paleo Diet
✓ A range of delicious and nutritious recipes
✓ And lots more...
Imagine tucking into a delicious Spinach Frittata for breakfast, a Paleo Salmon Pie for lunch or Sausage Casserole for dinner. Those are just some of the delicious meals you could be preparing and enjoying, along with a range of desserts to treat yourself as well.
With lots to choose from and a handy diet plan for your first 4 weeks, Paleo Diet for Beginners will help you lose the weight you no longer want, quickly and effortlessly.
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Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 18, 2020 |
ISBN13 | 9798623260758 |
Publishers | Independently Published |
Pages | 258 |
Dimensions | 127 × 203 × 14 mm · 258 g |
Language | English |
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