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The Plant Based Diet
Sebi Alan Guntry
The Plant Based Diet
Sebi Alan Guntry
?2 Manuscripts in 1 Book! ?
Have you always wanted to take control of your health, weight loss, burn fat quickly and start a naturally and safely plant-based diet in few weeks?
Keep reading...
Plant based diet is not only a meal plan but it's also a healthy lifestyle.
Very often, Plant based nutrition is associated with a lifestyle of sacrifice. It's a big mistake.
With this collection of 2 books in 1, you will follow a step-by-step guide with a very recent approach to lose and control your weight, maintaining a healthier lifestyle,
and a complete Cookbook with delicious recipes.
In The Plant Based Diet you'll find:
Book 1: The Plant Based Diet for Beginners:
What is a plant-based diet?
Benefits of plant-based diet
Why you need to take charge of your health with nutrition
Plant-based diet for weight loss
The plant-based breakfast
The plant-based lunch
The plant-based dinner
Snacks for morning and afternoon
Desserts
Soup and salad recipes
Tips and tricks on how to deal with cravings
Book 2: The Plant Based Diet Meal Plan:
-What is the Plant-Based Diet
-The Plant-Based Diet: how can it improve my lifestyle?
-Key macro and micronutrient information
-A 4-week starting meal plan (to an easy start)
-160 Plant-Based Diet recipes
-Trips and tricks for shopping
Even if you you've never approached to a diet and you think you have to make too many sacrifices, now you have the right guide to change from your regular meals to plant-based recipes for healthier eating and a rapid loss weight.
All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK" button!
What are you waiting?
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 23, 2020 |
ISBN13 | 9798629981602 |
Publishers | Independently Published |
Pages | 446 |
Dimensions | 152 × 229 × 23 mm · 594 g |
Language | English |
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