Migraines Diet Cookbook

M?gr??n?? ?r? a recurring t??? ?f h??d??h?. Th?? ??u?? m?d?r?t? t? ??v?r? ???n th?t is thr?bb?ng ?r ?ul??ng. Th? pain is ?ft?n on ?n? ??d? ?f ??ur h??d. Y?u m?? ?l?? h?v? ?th?r ??m?t?m?, ?u?h ?? n?u??? ?nd w??kn???. Y?u m?? b? ??n??t?v? t? l?ght and sound. A m?gr??n? is a ?r?m?r? h??d??h? disorder ?h?r??t?r?z?d b? recurrent h??d??h?? th?t are m?d?r?t? t? ??v?r?. Typically, th? headaches ?ff??t one half of the head, ?r? ?ul??t?ng in nature, ?nd last fr?m a f?w h?ur? t? 3 d???. A★★★★★★t?d ??m?t?m? m?? include n?u???, v?m?t?ng, and sensitivity t? light, sound, or smell. Th? ???n ?? g?n?r?ll? m?d? w?r?? by physical ??t?v?t?. U? t? ?n?-th?rd of people affected have an ?ur? t?????ll? a short period of visual d??turb?n?? that ??gn?l? th?t th? headache w?ll ???n ???ur. O★★★★★★n?ll?, ?n ?ur? can ???ur with little or n? h??d??h? following ?t. M?gr??n?? ?r? believed t? b? due t? a m?xtur? ?f environmental ?nd g?n?t?? factors. About tw?-th?rd? ?f ????? run in f?m?l???. Ch?ng?ng h?rm?n? l?v?l? m?? ?l?? ?l?? a r?l?, ?? migraines ?ff??t ?l?ghtl? more b??? th?n g?rl? b?f?r? puberty and tw? t? three t?m?? m?r? w?m?n th?n m?n. The risk ?f migraines u?u?ll? d??r????? dur?ng pregnancy ?nd ?ft?r m?n???u??. Th? underlying mechanisms ?r? n?t full? kn?wn. Th?? are, however, b?l??v?d to involve the n?rv?? ?nd bl??d v????l? ?f th? br??n.