5 - Thomas Scott - Books -  - 9798683878177 - September 8, 2020
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The 5:2 food regimen is a famous shape of intermittent fasting that includes ingesting regularly for 5 days and eating very little for two days. Intermittent fasting is any food regimen that includes everyday intervals of now not consuming, or fasting. The 5:2 diet, also known as The Fast Diet, is presently the most famous intermittent fasting diet. This book talks more about the diet and how it is being used as a weight loss plan, it also contain recipes.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 8, 2020
ISBN13 9798683878177
Pages 60
Dimensions 140 × 216 × 3 mm   ·   81 g
Language English  

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