The Updated Diabetes Eradication Cookbook. 2021 Edition

If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book, with abundant information and recipes, will bring you back to being excited about your kitchen again. Kitchen-tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Taking care of your daily meals in the long term is the starting point of type 2 diabetes management. This diabetic cookbook includes:21-day meal plan: easily customized according to your weight loss goals and caloric needsOne-stop resources on type 2 diabetes: how it develops, what to expect, and nutritional basics100 delicious recipes: use real food, common ingredients, with complete nutritional informationIf you're looking for new recipes to try out in the kitchen that are both healthy and benefit your body and heart, then this is the cookbook for you. You don't have to give up your favorite foods, you only need to expand your taste-bud horizon