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Yoga
Steven King
Yoga
Steven King
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
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Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 28, 2022 |
ISBN13 | 9798848733877 |
Publishers | Independently Published |
Pages | 48 |
Dimensions | 152 × 229 × 3 mm · 77 g |
Language | English |
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