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Guided Self-Hypnosis to Foster Healthy Self-Esteem During Sleep
Traci Stein
Guided Self-Hypnosis to Foster Healthy Self-Esteem During Sleep
Traci Stein
This guided meditation for sleep audio infuses mind, body and spirit with a potent, healing meditation for self-esteem while the listener is nourished by deep, restorative sleep. The audio for restorative sleep and self-worth uses state of the art hypnotic techniques to foster a stronger, more confident sense of self during the very receptive and conducive mind-state of sleep. A perfect complement to the Healthy Self-Esteem program, it also serves as a stand-alone self-esteem building tool and sleep aid. Introduction; Sleep Imagery; Soothing Music
Media | Other N/A (Unknown format) |
Released | May 1, 2017 |
ISBN13 | 9781509443550 |
Label | Health Journeys |
Dimensions | 350 g (Weight (estimated)) |
Language | English |
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