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The A-Z of Mindfulness: How to Be More Present Every Day
Anna Barnes
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The A-Z of Mindfulness: How to Be More Present Every Day
Anna Barnes
Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of tips for mindful living.
128 pages, 80 Illustrations, color
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | June 11, 2020 |
| ISBN13 | 9781787832732 |
| Publishers | Summersdale Publishers |
| Pages | 128 |
| Dimensions | 403 × 157 × 20 mm · 222 g |
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