Tranquility Through Mindfulness - Robert Leihy - Books - Xlibris US - 9781796023718 - March 27, 2019
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Robert Leihy
Tranquility Through Mindfulness

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This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 27, 2019
ISBN13 9781796023718
Publishers Xlibris US
Pages 24
Dimensions 216 × 216 × 2 mm   ·   81 g
Language English  

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