Tranquility Through Mindfulness - Robert Leihy - Books - Xlibris Us - 9781796045260 - July 8, 2019
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Robert Leihy
Tranquility Through Mindfulness

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This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

28 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 8, 2019
ISBN13 9781796045260
Publishers Xlibris Us
Pages 28
Dimensions 216 × 216 × 2 mm   ·   90 g
Language English  

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