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Mental Toughness for Beginners
Brian Burke
Mental Toughness for Beginners
Brian Burke
Develop Military-Like Mental Toughness & Resilience to Ace Life's Challenges & Become a Stronger Person Every Day
Do you feel like you live in a never-ending uphill battle?
Does it feel like the whole world is standing on your shoulders?
There's good news for you...
You can train your mind to be tougher in handling challenges with ease!
Stress is a normal part of our everyday lives. There's usually something, no matter how tiny it is, that irks us off, be it at home, at school, or at the office.
Now, you might be here because you feel like you cannot cope with your stressors the way you used to. Perhaps you've become too anxious and jittery that you're finding it hard to go through the day without worrying too much about what will happen. Or maybe you're just looking for ways to amp up your self-esteem. Whatever the reason is, it's clear that you're looking for a solution to mentally deal with challenges.
You may not think of it this way, but stress can sometimes act as a good motivator. What we need is to train our minds to handle such situations.
While you will definitely not be "stress-free" afterward, the book will give you insights and tools on how to move forward with your life!
Through this book, you will:
- Take the first step in becoming mentally tough and gaining that "Warrior Mindset"
- Establish a routine that would help you stay more disciplined and encourage you to face difficult situations
- Have a better outlook in life by learning to eliminate unnecessary negativities including self-criticism
- And so much more!
With these, you CAN learn how to manage your worries and fears AND improve your way of life.
Get your copy of "Mental Toughness" and start bringing out the Warrior in you!
Scroll up, Click on "Buy Now with 1-Click," and Grab a Copy Today!
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | August 21, 2021 |
ISBN13 | 9783985569908 |
Publishers | Brian Burke |
Pages | 106 |
Dimensions | 152 × 229 × 8 mm · 312 g |
Language | English |
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