P-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 - Catherine Wilks - Books - Lulu.com - 9781447763451 - June 26, 2011
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P-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5

Catherine Wilks

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P-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5

p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

86 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 26, 2011
ISBN13 9781447763451
Publishers Lulu.com
Pages 86
Dimensions 212 × 297 × 5 mm   ·   258 g
Language English  
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