Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - Karl Knopf - Books - Ulysses Press - 9781612431710 - April 25, 2013
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Karl Knopf

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S$ 22.50

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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

The resistance band has proven to be a highly effective piece of rehab equipment. And it's easy, portable and inexpensive to use at home! Resistance Band Workbook offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs for common injuries-all using the resistance band.


144 pages, 100 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 25, 2013
ISBN13 9781612431710
Publishers Ulysses Press
Pages 144
Dimensions 235 × 190 × 8 mm   ·   260 g
Language English  

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