It's OK to Talk: A Practical Guide to Mental Health for Men - Sam Cooper - Books - Summersdale Publishers - 9781800074095 - August 11, 2022
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It's OK to Talk: A Practical Guide to Mental Health for Men

Sam Cooper

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It's OK to Talk: A Practical Guide to Mental Health for Men

It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.


144 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 11, 2022
ISBN13 9781800074095
Publishers Summersdale Publishers
Pages 144
Dimensions 175 × 126 × 17 mm   ·   262 g

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