It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low - Sam Cooper - Books - Summersdale Publishers - 9781800077034 - April 13, 2023
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It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low

Sam Cooper

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It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low

It’s OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.

160 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 13, 2023
ISBN13 9781800077034
Publishers Summersdale Publishers
Pages 160
Dimensions 155 × 110 × 19 mm   ·   234 g
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