Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life - Sam Cooper - Books - Summersdale Publishers - 9781837993512 - June 13, 2024
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Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life

Sam Cooper

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Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life

If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 13, 2024
ISBN13 9781837993512
Publishers Summersdale Publishers
Pages 160
Dimensions 175 × 126 × 15 mm   ·   268 g
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